60 minutes
Udwarthanam is a traditional Ayurvedic therapy that involves a vigorous massage using specially prepared herbal powders. Unlike oil-based massages, this therapy uses dry or minimally oiled herbal formulations that are applied in upward strokes across the body.
Udwarthanam is commonly used as:
-
A supportive therapy for weight management
-
A treatment for Kapha-related imbalances such as heaviness and sluggish metabolism
-
A therapy to improve circulation and skin texture
The herbal powders used in the therapy are selected based on individual constitution and therapeutic needs.